OUCH! I had my first appointment with my personal trainer today! OK, so don’t let them quiet ones get ya! They are deceiving! Quiet Adam ends up kicking my butt big time! I never knew I had muscles in some of these places or that some things that look so easy are like sooooo insane! Anybody familiar with a “plank?” Well, I ain’t tellin ya. If you are brave enough ask a trainer to help you do it! Give it a try!
So, I will do my own thing tomorrow and then meet up with him again later in the week. I told him I felt like Bambi on my new wobbly legs!
